GLP-1 Agonist Mentorship Membership
Maximize your metabolic health while minimizing the risks of taking GLP-1 medications.
Working with an informed, knowledgable nutritionist while taking GLP-1 agonist medications can improve your chances of long term success!
With known risks of muscle loss, nutrient deficiencies, as well as gallbladder, liver, and kidney stress, Abby can help you create an optimal plan for your journey and the nutritional impacts that may come with these medications.
Want to learn more about GLP-1 medications first?
Get access to our free TBP educational seminar all about GLP-1 agonist drugs! Make your own informed decisions about them!
The Free 1 Hour 13 Minute Webinar Includes:
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History of this class of drugs.
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How they work in the body.
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Social, emotional, and physical impacts of these drugs.
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Side Effects & Risks.
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Benefits.
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How to support your health via focused nutrition and exercise while on them and while going off them.
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The gut/brain connection.
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Other uses besides weight loss and diabetes.
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Things unknown that we won't know for years!
The GLP-1 Mentorship Membership Details:
Your monthly membership fee includes:
- Weekly personal nutrition check-ins (via email) with Abby to review your nutrition logs, exercise logs, symptoms, side effects, and any questions that come up during the week for you.
- Monthly group coaching calls to discuss relevant topics associated with GLP-1 medications and overall metabolic health.
- Full access to the Trainer In Your Back Pocket membership, where you will have access to all strength training workouts, educational seminars, and wellness programs.
- What's expected of you?
- Complete at least one 24 hour food log per week so that Abby can review and help support any areas of deficiency.
- Complete at least 5-10 minutes of strength training on most days of the week. Workouts will be provided to you via the Trainer In Your Back Pocket membership!
- Ask questions along the way!
- Be willing to make necessary dietary changes to support your long term health, such as finding more recipes with fiber and protein.
- Continue to have communication with your prescribing physician about any health concerns and serious side effects.
- This membership is not intended to be medical advice, but rather a healthy lifestyle program to support your health while taking GLP-1 medications, and your future weaning off of them.
- All nutritional coaching will be performed in a safe, HIPAA compliant electronic medical records portal.
- Current Trainer In Your Back Pocket members, click here for your reduced monthly rate for the GLP-1 mentorship membership.
